The Ayurvedic Guide to Diet & Weight Loss

This extraordinary book presents a time-tested, simple, and medically sensibleapproach to weight loss and maintenance. Viewing the body as a pattern ofintelligence that is unique for each person, Ayurveda provides the key toestablishing the body`s natural state of balance. Besides being an extremelypowerful and efficient path to weight loss, this tenet has applications forstrengthening immunity, preventing disease, and achieving higher levels ofwell-being than we ever thought possible. Dr. Gerson has given us a verypractical, deeply insightful resource that will serve as a guide for all readers interested in optimal health and weight control. Copyright (C) Muze Inc. 2005. For personal use only. All rights reserved.